Tuesday, July 28, 2009

Week 8 - 15 Mile Run - Saturday - August 1st

Nearly all parts of this route will be familiar to this group. It will be shady for most of the route but with Friday night getting down to 61degrees we may not care.

Springfield IL - Abraham Lincoln Presidential ...Lincoln Presidential Museum is on the route of this Saturday's run. Image by myoldpostcards via Flickr



www.usatf.org/routes/view.asp?rID=310145


For those who like hills we have the hill on the west side of Washington Park in this route and the one on the northeast side too. Otherwise it is a long flat route.

15 miles is only .75 longer than last week if you ran the mapped route. So this should be just slightly more challenging.

See you on Saturday morning at 6:30 am at Moxo Cafe!

Have a great week!
-Bill
Posted by at 5:14 PM
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4 comments:

  1. Due to work schedules, a few of us will be running on Sunday. we will run from Panera since Moxo is not open that day. Will post a route.

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  2. Anne let me know if you would like to use some of the coolers.
    -Bill

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  3. Bill, I think we're ok on the coolers. Most of us will use fuel belts to carry water/gatorade, and our route will take us past public water/restrooms. For some reason I can't post a hyperlink on this forum, but if anyone is wanting to run Sunday instead of Saturday, post here or email me.

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  4. Ann, I don't have your email address, but i would like to join your group tomorrow on my bike. If that is possible please let me know the time and where you are meeting. I am willing to carry stuff for the group. you can email me at barbmanson56@yahoo.com or phone me at 652-0524

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